How can we maintain good mental health in a modern world with outdated biological machinery? My writing tries to answer this question.
I’m fascinated by the human condition. The last four years I’ve worked as a psychiatry registrar in front-line public health services in Australia, helping those with all kinds of mental health issues. It’s my job to always be looking for solutions, and writing helps me do that.
I focus on practical, evidence-based self-help that has the potential to make a difference when put to action.
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