How to Optimize Your Brain by Enriching Your Environment
January 8, 2021
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Enhance learning, memory, and resilience to stress with these simple ways to introduce novelty and sensory stimuli
The human condition is the awareness of being stuck in outdated, malfunctioning hardware, while having no idea of what to do about it. Together let’s explore solutions to the condition of being human.
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FOMO by Design: How Social Media Is Hacking Our Brains
September 10, 2020
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Understanding how algorithms manipulate our behavior and what to do about it (play audio) On my recent birthday, only four of my 711 Facebook “friends”
Why Hasn’t Self-Help Changed My Life Yet?
August 26, 2020
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When personal development hinders our capacity for self-acceptance (play audio) For most of my life I have alternated between an admired version of myself, and
How to Be More Productive by Hacking Your Perception of Time
June 19, 2020
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The evolution of time management in 5 stages and 3 epiphanies
